Wellness

Do Digital Devices Cause Vision Problems?

Nearly everything in life has a digital connection, from smart TVs and smartphones to computers, game devices and tablets. Americans today spend hours on their screens. Nearly 85% of people use digital devices daily. About 31% say they use them all the time. Increased screen time can lead to digital eye strain, causing vision discomfort … Read Full Article

Young man viewing digital tablet.

Blue Light from Digital Devices May Cause Eye Strain

Blue light is everywhere. It is one of the colors that enriches the beauty of the world around us. It comes from the sun, fluorescent and LED lights, and flat-screen TVs. However, blue light also is emitted from digital devices. Since the pandemic, people are spending more and more hours using their smartphones, tablets and … Read Full Article

Young girl riding in car covering nose from breathing in cigarette smoke.

How Secondhand Smoke Impacts Children’s Eyes and Hearts

For years, Americans have known that breathing secondhand smoke isn’t healthy. Secondhand smoke contains over 7,000 chemicals, putting both adults and children at risk for medical problems. These problems include ear infections, pneumonia, coughing, sore throat, sniffling, sneezing and asthma. Recently, researchers found that secondhand smoke also impacts children’s eyes and hearts. Damages sight Researchers … Read Full Article

Four Ways Vision Changes During Pregnancy

During pregnancy, women experience many hormone changes. Nearly every tissue and organ is affected. These hormone adjustments occur to support the mom and the baby’s development. However, some changes can impact the body in unexpected ways. Consider four ways vision changes during pregnancy. Blurred vision A common side effect of pregnancy is retaining fluids. Extra … Read Full Article

Girl working at a computer eating junk food and drinking cola.

Why a Poor Diet Can Cause Eye Problems

“You are what you eat,” is a scientific fact. People need many types of nutrients, vitamins, and minerals to keep their bodies healthy. Without them, people may develop illnesses or other health issues if they do not eat nutritious meals, including serious vision conditions. Here is why a poor diet can cause eye problems. Well-balanced … Read Full Article

Couple hiking with backpacks near water.

6 Reasons Why You Have Eye Pain

Sudden eye pain gets your attention. You may wonder, “Is it just an eyelash? Or is it something more serious?” There are many reasons why you may experience pain in one or both eyes. Here’s a list of six reasons why you have eye pain. Foreign object Most people lose 1 to 4 eyelashes every … Read Full Article

Female looking at her phone and smiling, reading about eye care tips from optometrists.

6 Eye Care Tips from Optometrists

Every day you rely on your eyes to provide insights and color to your world. Because the eyes work faithfully day after day, you may forget to take care of them. Review these six eye care tips from optometrists. Eye exams It’s essential to have your eyes checked by an eye doctor. During a comprehensive … Read Full Article

Woman trying on eyeglasses.

6 Things to Know About Reading Your Eye Prescription

Regular eye exams are essential to keep your eyes and vision healthy. During the appointment, vision tests help the doctor determine if your vision is 20/20, and also detect signs of eye diseases and medical conditions. You will be asked to read a combination of numbers and letters in different sizes to check how well … Read Full Article