Wellness

anxiety undiagnosed health problems

5 ways anxiety is a warning sign of health problems

Americans worry about many things. Some concerns can be easily resolved, while others require more complex solutions. If anxiety occurs without reason, it could be a symptom of an undiagnosed medical condition. Consider five ways anxiety is a warning sign of health problems as featured in Prevention magazine. Anemia – Shortness of breath or a … Read Full Article

good customer service

5 reasons good customer service is important

Businesses know that providing positive experiences for buyers can dramatically impact their growth. But often customer service takes a back seat to the daily demands of running a business. Review five reasons why good customer service is important as featured in Entrepreneur magazine. Provides value – Great customer service programs should focus on treating customers … Read Full Article

national coffee

5 ways coffee can improve your health

Recognizing National Coffee Day, Sept. 29, 2017 If you love a good cup (or two) of morning joe, there are new reasons to keep sipping your favorite brew. Here are five ways coffee can improve your health: Heart disease – In the United States, every 34 seconds someone has a heart attack, and every minute … Read Full Article

color green life

4 reasons why you need the color green

The colors you see every day can affect you emotionally, physically and psychologically. Some colors can relax and calm you after a tough day, while others can trigger stress. Worldwide, blue is the favorite color for decorating and clothing. However, experts say that people should incorporate the color green into their lives. Here are four … Read Full Article

electronic health records

Researchers review electronic health records and social media for insights on patient care

Every day thousands of people schedule medical appointments for physicals, tests and procedures. In the past, health professionals filed notes in paper charts about patient responses to medications, treatments and illnesses. Today this information is recorded electronically via computers. Researchers recently initiated a “big data” analysis project to review electronic health records, in generic form … Read Full Article

study habit

When taking a class for personal enrichment or professional education, you want to use your study time efficiently to remember the material learned. Since most students have different learning styles, education experts recommend focusing on developing good study skills, and using tools and techniques that aid memory recall. Here are five ways to enhance your … Read Full Article

personality impact health

5 personality traits that could impact health and happiness

Certain personality traits and behavior tendencies could affect your health and happiness as you age. In a recent study, researchers at the University College London discovered five attributes, or life skills, that create positive well-being as people grow older. Five attributes 
The study involved more than 8,000 people living in the United Kingdom, ages 50 … Read Full Article

kids eat vegetables

4 ways to get kids to eat their vegetables

There’s a daily mealtime battle in many homes. Parents ask kids to eat their vegetables, but kids push them aside. After several skirmishes, many parents give up and stop putting vegetables on their kids’ plates. So, the results of a recent survey are no surprise: On most days, American children are more likely to eat … Read Full Article

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