Wellness

Dentist and Patient Examining X-ray

How Your Dentist Can Help You Sleep Better

After getting 7 or more hours of sleep, do you still feel tired? If so, you’re not alone. Millions of Americans don’t feel rested and struggle with drowsiness throughout the day. People experience interrupted sleep for many reasons, including oral health problems like sleep apnea and bruxism. Here’s how your dentist can help you sleep … Read Full Article

Elder Couple Reviewing dental X-ray with dentist

6 Ways to Take Better Care of Your Teeth

Most people think they do a good job of taking care of their oral health. After all, they usually brush their teeth once a day and often floss, too. But dentists report that people need to work on their toothbrushing technique. Here are six ways to take better care of your teeth 1. Clean all … Read Full Article

Home Health Care

3 things to know about mouth breathing

Every night while sleeping, thousands of Americans breath through their mouths instead of their nostrils. Mouth breathing can lead to snoring, dry mouth and restless sleep, which can affect how well you function the next day. Here are three things to know about mouth breathing. Common Causes– Nasal congestion and allergies are the primary cause … Read Full Article

mother and daughter brush teeth

Manual vs. electric toothbrushes: Which is best?

People often wonder whether an electric or manual toothbrush style is best. Although dental professionals may have different recommendations, ultimately both electric and manual toothbrushes are effective tools in removing food particles and plaque, a sticky film that adheres to teeth and attracts bacteria that can cause decay. According to Consumer Reports, a review of … Read Full Article

happy family mother and child girl cleans teeth with toothbrush

How often should you change your toothbrush?

The next time you brush your teeth, examine your toothbrush. Are the bristles straight, or crooked and bent over? Is there dried debris at the base of the bristles? Did you just get over a cold? If any of these apply, you need a fresh toothbrush! Many Americans are concerned about the whiteness of their … Read Full Article

Elder Couple Reviewing dental X-ray with dentist

6 reasons why you should take care of your teeth as you age

As you age, your oral health often changes. If you don’t take care of your teeth and gums, you can experience oral health problems that could lead to serious medical problems, such as diabetes, cardiovascular disease, dementia, cancer, or respiratory infections. Six reasons why you should take care of your teeth as you age: Gum … Read Full Article

5 trends that could harm your oral health

Daily tooth brushing and flossing are proven practices for keeping your teeth and gums healthy. But, new products and ideas become popular with promises to improve dental health and fight decay. However, not all of these ideas are effective. Review five trends that could harm your oral health. Lemon water – Lemons are naturally rich … Read Full Article

Father Daughter brushing teeth

3 things to know about dental exams

Do you put off going to the dentist or skip appointments? Delaying dental care could create extensive oral problems, higher costs and issues that impact your overall health. Here are three things you need to know about dental exams: Protects the whole family – Many parents make sure their kids see the dentist on a … Read Full Article

Why Take Good Care of Your Dog’s Oral Health?

In the past, dog owners viewed their pets as important for warding off intruders or serving as playmates for children. Beyond providing for their dog’s sustenance and occasional medical needs, little attention was paid to their overall health. But today Americans view their dogs as extended members of their families, and they are recognizing the importance of taking good care of their dog’s teeth.

Read Full Article

6 ways to help take care of your teeth and gums

Many people take their oral health for granted. They may remember to brush and floss daily but are not aware of other steps they can take to maintain a healthy mouth. Consider six ways to help take care of your teeth and gums: Sleep better – Nearly 35 percent of Americans get less than the … Read Full Article

Subscribe

Want the latest and greatest from our blog straight to your inbox?
Subscribe today for a periodic email with our latest posts.