Wellness

Overall wellness is a direct result of dental, vision and hearing wellness. We help you care for you and your family’s smiles, sights and sounds, through the right benefit plans, health related tips and information. We’re your go-to resource for better health and a more fulfilling life.

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5 Tips for Choosing a Dentist

Do you need to find a new dentist? Maybe you’ve moved, switched jobs or just want to make a change. Since there are many dental offices to choose from, don’t wait until you have tooth pain to pick one. Here are five tips for choosing a dentist. Consider office location and hours Most people choosing … Read Full Article

Smiling medical professionals at appointment with mother and daughter.

Avoid These Doctor Appointment Mistakes

Each year Americans schedule over 884 million appointments with their doctors, reports the Centers for Disease Control and Prevention. These visits take time, and most require payment or an insurance copay. Make the most of the experience by avoiding these doctor appointment mistakes. Arriving late or right at the appointment time – Make sure to … Read Full Article

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7 Reasons Why Your Teeth Hurt

When you drink something hot or cold, do you feel a zing in your teeth? One in eight people suffers from oversensitive teeth. They become sensitive when the enamel or gum tissue wears down and exposes the nerves. Here are seven reasons why your teeth hurt. Cracked tooth  – When biting on a hard piece … Read Full Article

Mother and daughter brushing their teeth.

How to Have Healthy Teeth and Gums

“You don’t have to floss all your teeth, just the ones you want to keep.” This popular phrase, posted in many dental offices, takes a humorous approach to preventive dental care. Daily tooth brushing and flossing requires a little time, but the benefits are many. Here’s how to have healthy teeth and gums throughout life. … Read Full Article

A family brushing their teeth in the bathroom.

Tips for Brushing Your Teeth for Better Oral Health

Most people think they do a good job of taking care of their oral health. After all, they usually brush their teeth once a day and often floss, too. But dentists recommend the following tips for brushing your teeth for better oral health. Clean all tooth surfaces Food particles can collect between your teeth and … Read Full Article

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6 Ways to Reduce Tinnitus or Ringing in The Ears

Medical professionals describe tinnitus as a perception of noise in one or both ears, despite no external sound. Currently, there are no cures or prescription drugs available to treat it. But researchers have identified six ways to reduce tinnitus or ringing in the ears. Tinnitus Symptom Management Magnesium – Scientists at the University of Leicester … Read Full Article

Elder Couple Reviewing dental X-ray with dentist

4 Things That Happen If You Avoid the Dentist

Many people believe good oral care means they only need to brush their teeth once or twice each day, and floss once daily. While these are important actions, it’s also necessary to schedule regular dental appointments for a checkup and professional teeth cleaning. Consider four things that happen if you don’t: Tooth decay – Daily … Read Full Article