Wellness

Overall wellness is a direct result of dental, vision and hearing wellness. We help you care for your and your family’s smiles, sights and sounds through the right benefit plans, health related tips and information. We’re your go-to resource for better health and a more fulfilling life.

Woman at the dentist office sitting in a chair

5 Tips for Choosing the Right Dentist

Do you need to find a new dentist? Maybe you’ve moved, switched jobs or just want to make a change. There are many dental office choices, so it can take time to find one that fits your needs. So don’t wait until you have oral pain to pick a dentist. Here are five tips to … Read Full Article

Male getting his eyes checked

7 Things You Should Know About LASIK Eye Surgery

Millions of people have had LASIK eye surgery since the procedure was performed nearly 23 years ago. But, many people still have questions about LASIK and wonder whether it’s safe. Here are seven things you should know about LASIK eye surgery. What is LASIK? LASIK, officially called laser-assisted in-situ keratomileusis, corrects nearsightedness, astigmatism and farsightedness. … Read Full Article

women listening to headphones

3 Ways Hearing Loss in Younger People Changes the Brain

When a favorite song plays on your digital app, it’s tempting to turn up the volume to sing along. But don’t. New research shows that loud music and noises can have a lasting effect on your hearing and brain function. Here are three ways that hearing loss in younger people changes the brain. Hidden hearing … Read Full Article

Young woman selecting glasses

7 Ways to Take Better Care of Your Eyes

Looking people directly in the eye is a powerful way to create a positive first impression. That’s why it’s important to protect your eyes, so you enjoy a lifetime of good vision. Here are seven ways to take better care of your eyes. 1. Follow contact lens care advice– About 45 million Americans wear contact … Read Full Article

Dentist and Patient Examining X-ray

How Your Dentist Can Help You Sleep Better

After getting 7 or more hours of sleep, do you still feel tired? If so, you’re not alone. Millions of Americans don’t feel rested and struggle with drowsiness throughout the day. People experience interrupted sleep for many reasons, including oral health problems like sleep apnea and bruxism. Here’s how your dentist can help you sleep … Read Full Article

Elder Couple Reviewing dental X-ray with dentist

6 Ways to Take Better Care of Your Teeth

Most people think they do a good job of taking care of their oral health. After all, they usually brush their teeth once a day and often floss, too. But dentists report that people need to work on their toothbrushing technique. Here are six ways to take better care of your teeth 1. Clean all … Read Full Article

Senior Couple Relaxing In Hammock

7 Ways to Wake Up Refreshed in the Morning

After a restful night of seven hours or more of sleep, most people have a positive, can-do attitude. Difficult problems look like opportunities vs. unscalable mountains. A good night’s sleep also is important for overall good health, but sadly only 1 in 3 Americans get the amount of sleep they need. Here are seven ways … Read Full Article