Topic: eye health


3 Reasons Why Eye Exams Are Important

People who enjoy excellent vision often wonder whether they really need to schedule an eye exam. But an eye exam is just as much about checking the healthiness of your eyes as it is evaluating how well you can see. Review three reasons why exams are important. 1. Eye diseases – According to the National … Read Full Article

Reduce the Risk of Cataracts

Reduce the Risk of Cataracts: Eat Foods Rich in Vitamin C

Cataracts are the leading cause of blindness in the world. They occur naturally with age, clouding the eye’s lens. However, medical experts report that a healthy diet can help prevent or slow the progression of cataracts. Real food, not supplements Fluid inside the eye contains a vitamin C-like substance that protects and controls oxidation that … Read Full Article

child eye safety

Avoid Eye Injuries During Sports Competitions

Every day Americans sustain injuries to their eyes, at home, on the job, or during sports activities. Of the 1.6 to 2.4 million individuals who experience eye injuries, an estimated 40,000 will be legally blind in the injured eye. Nearly 90 percent of the injuries are preventable if individuals use proper safety eyewear and take precautions to avoid possible unsafe situations.

vision and selfies

Vision Changes and Color Blindness

As you age, you probably will notice changes in your vision, especially when reading books or viewing signs. Don’t shrug off these changes – new research shows that doing so may impact your quality of life and your lifespan.   Vision changes Purdue University researchers studied more than 2,500 people ages 65 to 84 over … Read Full Article

vision exam

4 Ways Eye Exams Help Ensure Healthy Vision

People use their eyes every day to navigate and perform tasks. Don’t take good vision for granted. Care for it with vision insurance benefits that cover an annual exam. Many employers include vision benefits in health care insurance packages, or individuals may purchase coverage separately. Consider four ways eye exams can help protect your vision: … Read Full Article


3 Tips for Safe Makeup Application

Eyeliner can be applied to create a new look, or enhance natural eye appearance. But eye doctors warn users to watch when and where eyeliner is applied. EveryDay Health provides three tips for safe application: When to apply – If you’re running late to work, school or an appointment, you may be tempted to grab … Read Full Article


5 Ways Digital Books Are Changing Reading

Since the first eBook was introduced in 1998, literary experts have debated the pros and cons of books in paper vs. electronic format. Some people like to read a book they can feel and hold in their hands while others enjoy having access to hundreds of book titles at the touch of their finger. Some … Read Full Article

Blue Light from Digital Devices May Cause Eye Strain

The blue light emitted by digital devices could contribute to vision problems. Eye doctors report an increase in the number of patients complaining of dry, irritated eyes, headaches and blurred vision. These all are symptoms of digital fatigue syndrome, also known as computer vision syndrome. Health professionals believe the blue light, along with viewing habits, … Read Full Article


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